Stir-Fried Tofu & Long Beans πŸ‘©β€πŸ³ A Vegan Ital Recipe

in Natural Medicine β€’ 4 months ago (edited)

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Happy Friday to everybody 😊. I love to make a new recipe and share with you all but here now there are not many ingredients. This is also an entry for the @LotusShares Plant Power Cooking Challenge | Week #12.

I have only green beans, tofu, and candlenuts at home, so I want to use them in this recipe.

This is easy cooking and simple ingredients, and it’s very delicious with rice. I just made this from what I have at home right now, I hope you like it.

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πŸ‘©β€πŸ³ Stir-Fried Tofu & Long Beans (Ital) Recipe πŸ”ͺ

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Ingredients

  • 350g tofu
  • 16 long beans
  • 6 candlenuts
  • 1 red onion
  • 4 cloves garlic
  • 10 chilies
  • 1/2 tsp salt or taste
  • 1 1/2 tbsp brown sugar
  • 2 tbsp soy sauce
  • 1 tsp mushroom-flavored soy sauce
  • 6 tbsp water

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I cut long beans short and then sliced chilies.

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I slice candlenuts and cut red onions, garlic cloves, and grind them very well.

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Then heat oil and fry paste until it smells aromatic. Then add salt, sugar, soy sauce, and chilies, then stir fry it. After that add green beans and stir-fry a little, then add water and stir fry a little more. Then add fried tofu and stir-fry it again, and taste it’s ready.

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Have a great weekend and stay safe everyone 😊.

Plant Power Cooking Challenge - Week #12

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this is delicious.
Thank you for sharing your recipe.

Yes, it was delicious 😊. Thank you too for your comment. !ENGAGE 10

Yes, you're welcome.

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Looks very delicious, I think I shouldn't have entered this post because then I end up hungry!!! happy to see you back Pov! blessings!

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Thank you so much, for your kind words dear. !ENGAGE 20

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Oh my you make my favorite food. I have never cooked long beans. I have never had candlenuts. I am happy your family has your delicious food to eat. I am not happy that I do not have your food to eat haha.

πŸ’šπŸ˜Š

Β 4 months agoΒ (edited)

Haha, this is simple food and good food for us now. I like long beans they are delicious always. The candlenuts I know them from Indonesia friend when I lived in Cambodia, she like buy them from her country to give me because she knows I love cook Indonesia food. Have a wonderful time my friend. !ENGAGE 25

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The dish looks very tasty! I do not know candlenuts, though, so I do not know how they taste. It is wonderful that you can make food with few ingredients! I hope the markets will improve again soon!

I don’t know what the same it taste, we hope so my friend. Thank you for your comment 😊. !ENGAGE 25

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I love healthy foods. Thanks for sharing!

Me too love them I'm glad you like them. !ENGAGE 10

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Thanks for sharing your experience with us!
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Thank you very much 😊

To be or that they had at home it seems to me an excellent dish, it looks very appetizing! thanks for sharing, Greetings

Delicious foods don't have to be complicated or take a long time to prepare. This is one of the quickest and tastiest dishes you've ever created.


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Thank you for your support 😊

Awesome post :D
Keep it up & wish you a great weekend :)

Many thanks 😊. !ENGAGE 5

phasewalker is just spamming comments if you check :)
Please dont upvote it.

Yes, I don't know about that, thank you very much.

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Β 4 months agoΒ Reveal Comment

Yes, it was yummy with rice 😁. !ENGAGE 5

Β 4 months agoΒ Reveal Comment

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